Iron- Supplements

Iron is one of the most common nutrient deficiencies in the world, particularly in women and teenage girls.

This gentle formula can be taken every day.

The best absorbed iron is from red meat, especially venison and beef. Iron in vegetables is less easily absorbed and it is best to eat iron-rich plants like beetroot and spinach with an acidic food such as a salad dressing made with citrus or vinegar.

Storage Advice Store in a cool, dry place away from direct sunlight. Do not consume if seal is broken. Store out of reach of children.